Thursday, January 06, 2011

How to make Green Tea


Photo: enjoying tea, by Devanshe Chauhan

How to make Green Tea - one of Japan`s many gifts to the world.

I`ve been drinking Japanese green tea for over 20 years and it is very healthy!

Dr. Andrew Weil reports that it is a great source of catechins which are antioxidants that inhibit cancer.

Moreover there are more benefits of Green Tea:

* Lowers cholesterol levels and risk of heart disease

*Protects against some infections

*Promotes joint health and stronger bones

*Reduces inflammation Read More

No comments: